Marta Adamczyk-Girčys

What happens in the first consultation?

The first meeting is a chance to understand your situation and see whether this kind of support feels suitable.

Before the meeting

Choose a time in the booking system, test your connection and find a quiet place. You do not need to prepare a detailed history or know exactly where to begin — a general explanation of what prompted you to make contact is enough.

During the conversation

Marta will ask about your current situation, relevant circumstances and expectations. You can ask about her approach, possible meeting frequency and contact arrangements. The pace reflects how much you wish to share during a first meeting.

After the consultation

Possible next steps can be agreed near the end. The decision to continue is yours. Practical information and the cancellation and payment rules are available before booking.